IMPACT OF HIGH-INTENSITY INTERVAL TRAINING VS. MODERATE CONTINUOUS EXERCISE ON CARDIOVASCULAR HEALTH IN SEDENTARY ADULTS: A RANDOMIZED CONTROLLED TRIAL. jihs [Internet]. 2023 Sep. 11 [cited 2024 Dec. 22];1(1). Available from: https://jintegrativehealthsciences.com/index.php/jihs/article/view/3